Getting the best results with collagen
Collagen has become a well-known component in the beauty industry, especially with its anti-aging properties. Added in serums, supplements, creams, and even drinks, it promises plump and youth-looking skin. However, when added to products, these usually push the price higher than it should be. So, one might think that it is a rare ingredient. But, it’s actually not. We, as humans, actually produce collagen as an abundant protein in our bodies. However, as we grow older, the body produces less of this protein.
Getting the best results with collagen
It makes you look younger inside and out. Recently, many influencers are recommending the Collagen + Vitamin C combo. This is because Vitamin C actually boosts the effects of collagen supplements or drinks! Aside from its antioxidant functions, Vitamin C is a key component in the production of it in the body. Hence, the Collagen + Vitamin C combo delivers more of it to the body and stimulates its production at the same time. That’s why people who tried this combo started seeing the desired results in no time!
- strengthens your skin by providing structural support to tissue
- boosts skin elasticity(say bye to wrinkles, sagging skin, and fine lines)
- reduces skin roughness because it aids in skin hydration
- minimizes dark spots and acne scars due to its amino acids components
- relieves and may even prevent joint pains as it maintains the cartilage
- prevents bone loss(your bones are mostly made from collagen) by strengthening their structure
- increases your muscle mass
- strengthens your arteries and blood vessels
- makes your hair and nails healthy(and grow longer faster)
The side effects of collagen
It might work for a lot of people but may be completely ineffective for some. Like all products, it doesn’t work for everyone. It isn’t a one size fits all. Some of the side effects include:
- it can trigger allergies as most collagen supplements are made from common food allergens such as fish, shellfish, and eggs
- it might not be vegan
- gas, bloating, and constipation because the body takes a while to digest proteins
Change the game plan
As a common ingredient to top-selling products, people expect it to work! You’ve tried it but it didn’t do anything? Here are the top five reasons why collagen isn’t working for you:
- Collagen is more effective when taken orally! Its molecules are too big to be absorbed by our skin. But, if it is already a collagen peptide after undergoing hydrolysis, it’s now just a fragment of the whole protein. Hence, the skin can finally absorb it! Expect to wait longer to see the effects when using it topically.
- You’re not eating healthy! You can take vitamin supplements or at least increase your intake of foods rich in vitamin C like citrus fruits, bell peppers, tomatoes, broccoli, cabbage, cauliflower, etc.
- You smoke and don’t limit your caffeine intake. Smoking increases the production of enzymes that break down collagen. While caffeine— we get it, coffee is a NEED— reduces collagen synthesis/production. This might be the reason why your skincare products or supplements aren’t as effective as they promised to be.
- Not using SPF! The UV ray is generally bad for the skin because it damages the skin cells. And the sun isn’t the only source of UV light, artificial lights like fluorescent lights, and even your gadget screens emit UV rays.
- You’re a night owl or you stay up all night and day like a zombie. No creams, supplements, drinks, or other products can give you a youthful look when you don’t get enough sleep.
The MVPs
Want to start or reclaim your collagen game but confused about what product to choose? Here are the top five products we recommend!
1. Wellspring 500mg Anti Aging Skin Gummies Collagen Supplement
Pros:
- FDA approved
- Chewable so it’s easier to intake
- Tastes like strawberries
- High collagen content per serving(500mg)
- Anti-aging + whitening combo
- Helps in weight management
2. Sappé Beauti Drink Collaskin Collagen Supplement
Pros:
- FDA approved
- Refreshing taste
- Zero sugar and has low calories
- Hassle-free, you can drink it on-the-go
- Available in convenience stores like 7/11
Cons:
- Quite expensive
- Recommends 31 days of consumption before seeing maximum effects
3. Belo Nutraceuticals With Hyaluronic Acid Collagen Drink
Pros:
- FDA approved
- Unflavored, compatible with other beverages
- Visible results in 2 weeks
- No sugar
- High collagen content (500mg)
Cons:
- Expensive
- Marine collagen, it may trigger fish allergies
4. Dear Face Beauty Milk Collagen Drink
Pros:
- FDA approved
- Affordable
- Has 6 flavors(melon, Japanese strawberry ,lychee, banana, mocha coffee, & mango)
- Safe for kids ages 13 and above
- Lactose-free, gluten-free, no artificial flavorings
- Helps in weight management
Cons:
- Recommends 30 days of consumption before seeing effects
5. Pure Beauty Collagen Powder Drink
Pros:
- FDA approved
- Unflavored, compatible with other beverages
- Visible results in a week
- High collagen content
- Whitening
Cons:
- Expensive
Wanting to look youthful for as long as we can is not a bad thing. But aging is inevitable. Whether we look good or not for other people, it doesn’t matter as long as we feel good about ourselves. And trying out products and supplements to achieve the look we want is not a waste of our money. It’s okay to invest in your well-being and happiness!
