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Stay fit, healthy, and happy with Surge Fitness + Lifestyle

Stay fit, healthy, and happy with Surge Fitness + Lifestyle

We already know that going to the gym is good for our health. We are all aware that we should be a bit more active. And, fitness enthusiasts around the Metro are recommending the fastest-growing and premium fitness lifestyle center in the country, Surge Fitness + Lifestyle. And, upon visiting one of their centers, it’s not even a question about whether or not we should go there. Because we definitely should. 

Stay fit, healthy, and happy with Surge Fitness + Lifestyle

Surge Fitness + Lifestyle offers membership where anyone can access Surge Experience. This offers complimentary access to group fitness classes. This, then, ranges from dance, yoga, spinning, high-intensity training, martial arts, and ride classes among others. Aside from that, these classes are also available online through the signature Surge At Home and Surge On-Demand for those who want to keep up with the classes anywhere. 

Of course, Surge Fitness + Lifestyle offers a lot of facilities. 


Parents who remain on the go can also bring their kids with them. They can work out and use Surge Fitness + Lifestyle’s facilities with no worries about leaving their child unattended. They can leave their kids to Surge Jr where they could experience a scientifically-designed program intended to develop healthy physical, mental, and social skills through fun workouts. 


The Cardio Cage in the Surge Fitness + Lifestyle is the Philippines’ first-ever 360 multi-sensory system. The cage-like equipment trains agility, speed, and reaction time. That way, users can develop their coordination. An overall average reaction time shows at the end of the session. Meanwhile, users can track their progress through multiple speed levels and programs designed to enhance brain fitness and performance. 


Surge Fitness + Lifestyle also allows members to engage in an innovative workout with their Virtual Reality Fitness. This lets users experience burning calories through painless and entertaining exercise. It brings fun to cardio machines like bicycles, rowing machines, and ellipticals among others. 

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Of course, after working out, members can cool down with various other facilities. Aside from going to the sauna to relax those muscles, members can also go to PlayZone. This is a leisure space fitted with billiard tables, air hockey, and other gaming consoles. That way, anyone can unwind and hang out with other members after working out.  


Aside from unwinding at the PlayZone, members can also visit Tasty Habit by Surge. They serve healthy foods and drinks that nourish your body (and soul) in a modern and welcoming environment. Their menu offers practical, realistic, sustainable food choices, and fitness goals as a part of daily life. It will definitely help out with the road to a healthier lifestyle. 

So, grab your workout clothes and visit Surge Lifestyle + Fitness in locations near you! They have two branches in Quezon City (Holy Spirit Commonwealth and MPlace Mall along Mother Ignacia Street). Aside from that, they also have two other centers in Makati (Glorietta 3 and Jupiter Street). They also have two more centers in Alabang (Festival Mall and Westgate Commerce Ave). 

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